Today you are one step closer to making changes in your life that will lead to new ways of thinking, feeling and behaving.
As a therapist, my goal is to assist you in therapy to discover deeper insights into your self and acquire tools that will help you find hope and healing. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. By applying complementary therapeutic approaches and techniques, we will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email my office for an appointment today.
Providing individual, couples and family counseling.
Services we provide include:
- Psychotherapy for Depression and Anxiety
- Stress Management
- Post Traumatic Stress Disorder/Phobias
- Couples – Gottman Therapy
- Parenting Support
- Grief Counseling
- Work and Career issues
- Family Issues
- Conflict Resolution
- Anger Management
- Cognitive Behavioral
- Solution Focused
- Gottman Couples Therapy